My approach – Psychoanalytic Psychotherapy
My work is grounded in psychoanalytic psychotherapy. This approach helps you gain deeper insight into psychological difficulties by exploring experiences from both the past and the present.
Many people carry emotions, thoughts, and inner conflicts that operate outside of awareness yet strongly influence their behavior, relationships, and well-being. In therapy, we create space to explore and understand these inner processes.
Through reflection and self-exploration, previously unspoken experiences are given meaning. This helps you develop greater emotional awareness, connect more clearly with your needs and desires, and strengthen a more authentic and stable sense of self.
Benefits of psychoanalytic psychotherapy
Psychotherapy can help reduce daily stress, emotional tension, and inner conflict. Over time, many clients experience a kinder and more accepting relationship with themselves, improved relationships and emotional connection with others, greater psychological flexibility, increased creativity, inner calm, and enjoyment of life.
Therapy for adults
Resynthesis offers individual psychotherapy for adults, tailored to your needs:
- Psychoanalytic psychotherapy
- Supportive and structuring psychotherapy
- Dynamic Interpersonal Therapy (DIT)
- Trauma therapy (EMDR)
- Mentalization-Based Treatment (MBT)
Languages
Therapy is available in English, Dutch, and Greek.